Tuesday, February 23, 2010

Aya Eden Ouroboros Newsom's First Birthday

Today, Angela & I are excited to celebrate Aya Eden's first birthday! It's hard to believe that it's been a year. I mean, we've been through a lot, so I feel like it's been a really intense year, but at the same time, it seems like it was yesterday that we welcomed this little boy into the world.

Aya Eden is happy, healthy and in the past few months has become very precocious. Though we're not judgmental about others choices, we're pleased that he's yet to see the inside of a hospital or doctor's office. He's had a few colds and rashes here and there, but he keeps growing, sleeps and eats a varied and nutritious whole food diet, so I think we're doing OK.

He's just about to start walking and he's quickly adding light, belly, penis, bear, ball, and, of course, mama and papa to his babbling vocab. Thankfully he hasn't pick-up up No yet, but he is shaking his head no. It's funny how we've both been mindful in our attempts to remove No from our spoken communication, so Aya's picked up on our body language instead! Ah, so many things to be mindful of.

As we move into our second year as parents I'm feeling more confident than I have. The challenges we faced this past year were many and touched all aspects of our lives. As we mediated the angst that I have to assume is "normal" and natural for new parents we also faced adversity by being displaced many times over, coping with the loss of support from some family and friends, and struggling to keep food on the table and our personal health up in the face of this dizzying spiral. Aya Eden's ever pleasant and caring demeanor served as a beacon through this adversity. His fairly constant giggling and his interest in details and dancing and the assistance of many amazing friends through thick and thin are the things that got us through.

We cannot properly manage the grace required to express our gratitude for the many angels who helped us through this last year. We have been truly humbled and awe-filled by the kindness and wisdom of others, some who we still barely know and others who have become fast and lifelong friends. Thank you for helping Angela, Aya and I, we are continually amazed by the depths that gratitude brings light to.

Angela and I have had the honor of spending the majority of our days and nights together and strive to truly co-raise Aya. We've been blessed to offer him the benefit of two parents as constant companions and resources. Though we would have gladly given that up for more security and both sought other employment, now that we are more grounded, financially able and more engaged in an active community we are so pleased that we stuck to our guns and weathered the many invitations to give up on our dreams.

In many ways the challenges we've overcome have served to literally ground us in our work. Though we are still learning, we are more deeply connected and committed to our work in Food Security, and Social and Environmental Justice. We have created new partnerships and have collaborated with individuals and organizations that we hold in the highest esteem. Thanks to a personal investment from one of our supporters and friends we have been able to find a real home in North Corktown where our work is becoming more and more community-based and where Aya has a truly urban agrarian neighborhood to grow up in. Naturally we wanted to live here because so many of our heroes do and we're very pleased to now call many of them friends.

So, as it comes time to mark Aya Eden's birth on the wheel of the year I have to say that in many ways I think we're just as excited as Aya seems to be. We're going to spend the day doing some special things that we think Aya would enjoy, and that we dig too. :) We're going to visit with some family, sit a birthday puja at the temple, and then we'll go splurge a bit and enjoy finger foods as we take Aya to the Blue Nile for the first time. Yum!

Our thanks to all of you for your support and your continued interest in our work and in our lives. We would not be here if it were not for each and every one of you, no matter how great or small your role. We look forward to sharing more as Team Newsom continues to evolve in the coming year!

In Love & Light,
Gregg (& Angela)
February 23, 2010

Thursday, February 18, 2010

Peoples Yoga Tonight is ON! Brunch Sun & More!

December Evolve Detroit

Local-lujah!

Greetings Detroit and all who grace us here!
Feb 18, 2010 - North Corktown HQ, Detroit - I know that we just sent one of these out, but we've had some changes and I wanted to thank everyone who joined us in Eastern Market last night for the FREE screening of FOOD, Inc.

Local Foods Resource Guide
We had an incredible turn out and great local resources to share. I put together this bare bones Local Foods Resource Guide to hand out at the event and wanted to make it available to everyone. Though this list is FAR from exhaustive I invite you to help expand it and create a living document of the Food Security/Justice Movement in Detroit. Please send Resource Name, Contact Info (Name, Address, Phone, email, website) and a short description of their Local offerings my way. Offers of assistance to co-create this database will be heartily welcomed!

Peoples Yoga

People's Yoga is ON!
We have been blessed to find an incredible instructor for this evenings People's Yoga session at Spirit of Hope Church (6:30p). Jill Shilling will be joining Angela for this special session. All are welcome and People's Yoga is always donation-based so that people who feel the need for yoga can access yoga whether they have a $10 in their wallet or not. I'm very thankful for Jill and pleased that People's Yoga will carry on through my recovery this week. Here are the details on People's Yoga from my blog.

Corktown Community Brunch
Excitement about this Sunday's Corktown Community Brunch is building. Please visit the Brunch Minisite and check out our wish list. We would love to bring unused resources from your garage or basement back into circulation. We are also looking for accounting and legal assistance as we organize our Community Kitchen efforts. Please contact me if you are interested in learning more about this project.

A Displaced Sweets For Your Sweetie
Due to snow the week before Valentines Day our Sweets for Your Sweetie Meetup at Irene's was cancelled. Though slightly out of place post-Valentines, we can all benefit from sweetening it up on occasion. Details on the class are below. If you would like to join us please visit Irene's Meet-up page and RSVP there. Note: We're already excited about March's Spring into Raw Meet-up at Irene's!

Detroit Urban Sustainability Training
Detroit Urban Sustainability Training - 10 Days in Detroit learning Urban Sustainability from Detroiters living it. Angela and I are pleased to be involved in and to support this exciting grassroots program organized by Kate Devlin of Spirit and Faith Farms. We encourage you to consider the program and spread the word.

Sprouts from Detroit Raw Community Farms
We've been featuring our friend Carolyn's Detroit-grown Sprouts at many of our classes and events. If you'd like to order some of these amazing sprouts please contact Carolyn to make arrangements. We're pleased to share that you can arrange pick up of flats or bags of spouts at many of our events.

Thank You all so much!
Thanks again for all the well wishes. I'm feeling better daily. I'm sure that once again, I'm forgetting to add important items to this edition, but I plan to send these out on a more regular basis, so I'll do my best to catch it next time.

Angela, Aya and I look forward to seeing you soon. Our blessings to you and yours.

In Health, Joy and Liberation,
Gregg on behalf of
the Detroit Evolution Crew


February 18, 2010

Evolve Detroit is published as needed by Detroit Evolution and is dedicated to Health, Joy & Liberation.

Our Community Keeps Growing! Subscribers this week:
1165

Please share Evolve Detroit and encourage your friends, family and community to subscribe. Enter your email & look for a confirmation in your inbox:




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Transition Detroit
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profile

Detroit Evolution

evolvedetroit

evolvedetroit profile

evolvedetroit Anyone avail to hang w/Aya & I at our N. Corktown HQ 1-4pm today? Angela has an important meeting. Also need help w/chairs fm last night 41 minutes ago reply

evolvedetroit profile

evolvedetroit Well, looks like Aya will be walking to his 1st Birthday Party next week. Oh boy! Let the fun begin. 2 hours ago reply

evolvedetroit profile

evolvedetroit Made a few important updates to http://ping.fm/v6S1M Incld a Local Food Guide & the fact that tnght's Peoples Yoga is ON! Pls RT! 2 hours ago reply

evolvedetroit profile

evolvedetroit Great turn out for FOOD, Inc. in #EasternMarket last night. Here's the #Detroit Local Food Resource Guide we provided http://ping.fm/NmXHW 4 hours ago reply

Detroit Evolution also offers

  • Private Kitchen Classes
  • Personal Chef Service
  • Catering for any sized event
  • Nutritional Counseling
  • Private Yoga & Meditation Instruction
  • Massage & Bodywork Sessions
  • Sustainability Workshops
  • Motivational Presentations

Please contact info@detroitevolution.com or call 313.316.1411 for a personalized quote or our hourly rates.

We actively pursue trade/bartering and will gladly offer a sliding scale for those in need.

Please help us Evolve!
Now that we have settled into our new home in N. Corktown we are once again expanding our offerings and events. If you have found value in our work, whether through a tasty hand-crafted lunch, a meaningful yoga class, or one of our awareness raising movie nights, please consider helping us to offset the cost of our offerings. By doing so you'll assist us to lay the foundation for the next phase of our work.



Corktown Brunch

Our Next Brunch is February 21st - The Menu is Coming Soon!
Please email to volunteer this month!

The Corktown Community Brunch brings friends and neighbors together to prepare healthy all local/organic food for other friends and neighbors. All are welcome and encouraged to inspire and inform discussions of local resilience, food security and environmental and social justice. This donation-based Brunch is offered on the 3rd Sunday of every month.

For more information please visit the new
Corktown Community Brunch page.


Sweets for your Sweetie
Friday, February 26th, 6:30-9pm $10
Location: Irene's Myomassology Institute
26061 Franklin Road, Southfield, MI 48033

Join Chef Angela Newsom at Irene's Myomassology Institute and learn how to make your own raw chocolates and desserts for that special person in your life. (And that special person could be YOU!) We will be preparing a White Chocolate Raspberry Swirl Cheesecake and Chocolate Almond Butter Cups using raw cacao. Raw cacao has many health benefits including:

Antioxidants - Raw cacao has more antioxidants than any food including blueberries, red wine and green tea! In fact, it has 4 times as many antioxidants than found in green tea!

Neurotransmitters - Raw cacao raises the level of seretonin in the brain, acting as a natural antidepressant!

Essential Minerals - Raw cacao is rich in essential minerals like magnesium and sulfur, great for building strong bones, a strong heart and beautiful hair!

This class is part of Irene's ongoing Veggie Meet-ups. To save your space in this class please RSVP through meet-up.com
Meet-Up

Recipes

Detroit Evolution Yoga sessions are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of practicing yoga in Detroit and sharing the personal change achieved in yoga with change in the community. Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. We strive to find common ground and practice from that point. This practice will benefit those new to yoga and seasoned veterans.

Gregg Newsom has studied and practiced yoga since 1994. In 2004, he began to teach at yoga studios and medical centers across the Metro Detroit area. Though teaching many and varied styles of yoga his personal practice is Ashtanga. In 2006, Gregg traveled to Mysore, India to study with Ashtanga guru Sri K. Pattabhi Jois. His time in India enhanced his connection to the traditional practice of yoga and he strives to share this with all of his students. He's also been blessed to practice and study with Maju Jois, David Life, Sharon Gannon, Tim Miller and R. Sharath Rangaswamy.

Gregg Newsom

Wednesdays: Temple Yoga with Gregg
Every Wednesday, 7:15 - 8:15p - $12 walk-in
Location: Bharatiya Temple
6850 Adams Road, Troy, Michigan 48098

Thursdays: People's Yoga with Gregg
Every Thursday, 6:30 - 7:30p - Suggested Donation $10
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

Evolutionary Yoga returns to Detroit thanks to the Spirit of Hope Church and all of our dedicated students who have continued to support and encourage our efforts to share yoga in Detroit. NOTE THIS CHANGE: Please park on MLK and ring the front door to enter. We will be practicing in the 3rd floor gym. Please give yourself extra time if you are new to this location. Call 313.316.1411 if you need assistance. There is no entry after 6:30p. Dress in layers or bring blankets for the pranayama (breath & meditation) that concludes our session.

These secrets of yoga are within the hearts of everyone.
~Yoga Rahasya III.29

Detroit Evolution
Press & Reviews

2008 4 the Best

Detroit Evolution
proudly uses
Michigan Greensafe Products

Materials for
Personal Evolution
IamShaman

Please Support These Incredible & Important
Events, Organizations and Businesses.

VegMichigan

Earthworks

Great Lakes Bioneers Detroit
Bioneers Detroit

Fireweed

Links

Dr. Douglas Graham comes to Michigan!
Friday Night, February 19, 7pm-10pm and Saturday, February 20, 9am-5pm

Friday, Your Health Nutrition, and Fitness Questions Answered. Cost $25 in advance.
This night's focus will be on you. So bring your health, nutrition, and fitness questions to this personally motivating event! No matter what diet you are eating, or what aspect of your life you seek to improve, Dr. Graham will be there for you.

Saturday, Illuminating the Era of Raw Foods. Cost $125 until January 15; $199 January 16-February 19. Learn the pitfalls of the raw diet, how to avoid them and discover many of the current fallacies that keep you from achieving optimal health. A buffet lunch is included in this all-day event. For more details please see http://livingyoganow.com/events/index.html
or contact Ellen Livingston at 734-995-0875

Dr. Douglas Graham
Dr. Douglas Graham, world-renowned raw food authority and fitness trainer, and author of The 80/10/10 Diet will be giving a rare appearance in S.E. Michigan (Livonia), sponsored by Living Yoga.

USSF 2010

US Social Forum
Detroit, June 22-26, 2010
The US Social Forum is a movement building process. It is not a conference but it is a space to come up with the peoples’ solutions to the economic and ecological crisis. The USSF is the next most important step in our struggle to build a powerful multi-racial, multi-sectoral, inter-generational, diverse, inclusive, internationalist movement that transforms this country, and changes history. We must declare what we want our world to look like and we must start planning the path to get there. The USSF provides spaces to learn from each other’s experiences and struggles, share our analysis of the problems our communities face, build relationships, and align with our international brothers and sisters to strategize how to reclaim our world.

The purpose of the USSF is to effectively and affirmatively articulate the values and strategies of a growing and vibrant movement for justice in the United States. Those who build towards and participate in the USSF are no longer interested in simply stating what social justice movements “stand-against,” rather we see ourselves as part of new movements that reach beyond national borders, that practice democracy at all levels, and understand that neo-liberalism abroad and here in the US is not the solution. The USSF provides a first major step towards such articulation of what we stand for.

Tuesday, February 16, 2010

Free Movie: FOOD, Inc. on Wed Corktown Brunch on Sun

December Evolve Detroit

Local-lujah!

Greetings Detroit and all who grace us here!
Welcome to a brief but important Evolve Detroit. As many of you know through Facebook, I had outpatient surgery last week and I'm currently in recovery. I want to thank everyone for the thoughts and prayers.

Due to this we will be canceling Temple Yoga on Wednesday the 17th and People's Yoga on Thursday the 18th. I am currently looking for subs but I have yet to find someone to cover this week. We will be back up and running with Temple Yoga on the 24th and People's Yoga on the 25th. Thank you for your continued support through this healing process.

Join us This Week!
Though I'm taking a healing hiatus from yoga, the wheels of evolution turn on and we have an exciting week to share. Detroit Abides Free screening of Food, Inc. happens on Wednesday and the Corktown Community Brunch will warm up the winter chill this coming Sunday. Please note: Due to weather our Sweets for your Sweetie Meet-up at Irene's was rescheduled for Friday, February 26th. Complete details on these events are included below.

Please visit the new Corktown Community Brunch page for our current wish list and volunteer opportunities.

Thank you all! Our blessings to you and yours.

In Health, Joy and Liberation,
Gregg on behalf of Team Newsom



February 16, 2010

Evolve Detroit is published as needed by Detroit Evolution and is dedicated to Health, Joy & Liberation.

Our Community Keeps Growing! Subscribers this week:
1165

Please share Evolve Detroit and encourage your friends, family and community to subscribe. Enter your email & look for a confirmation in your inbox:




Follow us on
Twitter Facebook
twitter & facebook!

For more information please contact:
Detroit Evolution
http://detroitevolution.com
313.316.1411
info@detroitevolution.com



profile

Detroit Evolution

evolvedetroit

evolvedetroit profile

evolvedetroit read the new Evolve Detroit http://ping.fm/NOKCw and RT 30 minutes ago reply

evolvedetroit profile

evolvedetroit @ttrev not while I'm in recovery. sorry 2 hours ago reply

evolvedetroit profile

evolvedetroit still looking for yoga subs, particularly for Thursday evenings. Looking or folks who can teach class for a diverse crew. Please RT 2 hours ago reply

evolvedetroit profile

evolvedetroit @GreeningDetroit makes good sense - the menu was 100% local in Jan! :) thanks for all the support! 2 hours ago reply

Detroit Evolution also offers

  • Private Kitchen Classes
  • Personal Chef Service
  • Catering for any sized event
  • Nutritional Counseling
  • Private Yoga & Meditation Instruction
  • Massage & Bodywork Sessions
  • Sustainability Workshops
  • Motivational Presentations

Please contact info@detroitevolution.com or call 313.316.1411 for a personalized quote or our hourly rates.

We actively pursue trade/bartering and will gladly offer a sliding scale for those in need.

Please help us Evolve!
Now that we have settled into our new home in N. Corktown we are once again expanding our offerings and events. If you have found value in our work, whether through a tasty hand-crafted lunch, a meaningful yoga class, or one of our awareness raising movie nights, please consider helping us to offset the cost of our offerings. By doing so you'll assist us to lay the foundation for the next phase of our work.

Transition Detroit
We are pleased to share that people interested in growing Transition Detroit have been coming together recently. If you'd like to help Transition in Detroit please join our facebook page and email Gregg.


Visit TRANSITION MICHIGAN

Events and Classes

FebruaryFood, Inc.

Detroit Abides
This Month's FREE Movie: Food, Inc.

Wednesday, February 17th 7-9pm
Location: Eastern Market's Heated Shed 5
Shed 5 is located at the corner of Russell & Alfred

Food, Inc., the critically acclaimed 2009 hit documentary from Participant Media, Magnolia Pictures and River Road Entertainment, gives audiences a vivid view of industrial food production, a system that in the last 50 years has drastically changed the American diet. Scrutinizing our national agriculture and food policies, the film examines why soda and fast food are now significantly cheaper and more accessible then fresh fruits and vegetables, and how this change has directly contributed to soaring rates of obesity, type 2 diabetes, and other health problems. For more information, visit www.foodincmovie.com.

Great Lakes Bioneers Detroit, Detroit Evolution, and Eastern Market Corporation come together on the third Wednesday of every month to present Detroit Abides, A Free Sustainability Gathering in Eastern Market's Shed 5. The event features a movie on a sustainable topic, explores the topic at the local level through discussion and support from regional groups and businesses, and creates a space to meet like-minded people from all walks of life & grow an active, healthy community.



In Detroit, food access issues and their related health outcomes are notorious. In an effort to educate and mobilize community members around the flaws of our country's prevailing food economy, EcoZoic Detroit will partner with Great Lakes Bioneers Detroit, Eastern Market Corp. and Detroit Evolution to host a free movie screening and educational event on February 17th, featuring the film Food, Inc.

The event kicks off Detroit’s participation in the Ingredients for Change Campaign, a nationwide initiative to address America’s alarming rates of obesity and other major health problems directly linked to our country’s food system.

Corktown Brunch

Our Next Brunch is February 21st - The Menu is Coming Soon!
Please email to volunteer this month!

The Corktown Community Brunch brings friends and neighbors together to prepare healthy all local/organic food for other friends and neighbors. All are welcome and encouraged to inspire and inform discussions of local resilience, food security and environmental and social justice. This donation-based Brunch is offered on the 3rd Sunday of every month.

For more information please visit the new
Corktown Community Brunch page.


Sweets for your Sweetie
Friday, February 26th, 6:30-9pm $10
Location: Irene's Myomassology Institute
26061 Franklin Road, Southfield, MI 48033

Join Chef Angela Newsom at Irene's Myomassology Institute and learn how to make your own raw chocolates and desserts for that special person in your life. (And that special person could be YOU!) We will be preparing a White Chocolate Raspberry Swirl Cheesecake and Chocolate Almond Butter Cups using raw cacao. Raw cacao has many health benefits including:

Antioxidants - Raw cacao has more antioxidants than any food including blueberries, red wine and green tea! In fact, it has 4 times as many antioxidants than found in green tea!

Neurotransmitters - Raw cacao raises the level of seretonin in the brain, acting as a natural antidepressant!

Essential Minerals - Raw cacao is rich in essential minerals like magnesium and sulfur, great for building strong bones, a strong heart and beautiful hair!

This class is part of Irene's ongoing Veggie Meet-ups. To save your space in this class please RSVP through meet-up.com
Meet-Up



Recipes

Detroit Evolution Yoga sessions are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of practicing yoga in Detroit and sharing the personal change achieved in yoga with change in the community. Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. We strive to find common ground and practice from that point. This practice will benefit those new to yoga and seasoned veterans.

Gregg Newsom has studied and practiced yoga since 1994. In 2004, he began to teach at yoga studios and medical centers across the Metro Detroit area. Though teaching many and varied styles of yoga his personal practice is Ashtanga. In 2006, Gregg traveled to Mysore, India to study with Ashtanga guru Sri K. Pattabhi Jois. His time in India enhanced his connection to the traditional practice of yoga and he strives to share this with all of his students. He's also been blessed to practice and study with Maju Jois, David Life, Sharon Gannon, Tim Miller and R. Sharath Rangaswamy.

Gregg Newsom

ALL CLASSES CANCELLED THIS WEEK!

Wednesdays: Temple Yoga with Gregg Newsom
Every Wednesday, 7:15 - 8:15p - $12 walk-in
Location: Bharatiya Temple
6850 Adams Road, Troy, Michigan 48098

Thursdays: Community-Based Yoga with Gregg Newsom
Every Thursday, 6:30 - 7:30p - Suggested Donation $10
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

Evolutionary Yoga returns to Detroit thanks to the Spirit of Hope Church and all of our dedicated students who have continued to support and encourage our efforts to share yoga in Detroit. NOTE THIS CHANGE: Please park on MLK and ring the front door to enter. We will be practicing in the 3rd floor gym. Please give yourself extra time if you are new to this location. Call 313.316.1411 if you need assistance. There is no entry after 6:30p. Dress in layers or bring blankets for the pranayama (breath & meditation) that concludes our session.

These secrets of yoga are within the hearts of everyone.
~Yoga Rahasya III.29

Detroit Evolution
Press & Reviews

2008 4 the Best

Detroit Evolution
proudly uses
Michigan Greensafe Products

Materials for
Personal Evolution
IamShaman

Bring Transition
to Detroit

Transition



Please Support These Incredible & Important
Events, Organizations and Businesses.

VegMichigan

Earthworks

Great Lakes Bioneers Detroit
Bioneers Detroit

Fireweed

Links

Dr. Douglas Graham comes to Michigan!
Friday Night, February 19, 7pm-10pm and Saturday, February 20, 9am-5pm

Friday, Your Health Nutrition, and Fitness Questions Answered. Cost $25 in advance.
This night's focus will be on you. So bring your health, nutrition, and fitness questions to this personally motivating event! No matter what diet you are eating, or what aspect of your life you seek to improve, Dr. Graham will be there for you.

Saturday, Illuminating the Era of Raw Foods. Cost $125 until January 15; $199 January 16-February 19. Learn the pitfalls of the raw diet, how to avoid them and discover many of the current fallacies that keep you from achieving optimal health. A buffet lunch is included in this all-day event. For more details please see http://livingyoganow.com/events/index.html
or contact Ellen Livingston at 734-995-0875

Dr. Douglas Graham
Dr. Douglas Graham, world-renowned raw food authority and fitness trainer, and author of The 80/10/10 Diet will be giving a rare appearance in S.E. Michigan (Livonia), sponsored by Living Yoga.

USSF 2010

US Social Forum
Detroit, June 22-26, 2010
The US Social Forum is a movement building process. It is not a conference but it is a space to come up with the peoples’ solutions to the economic and ecological crisis. The USSF is the next most important step in our struggle to build a powerful multi-racial, multi-sectoral, inter-generational, diverse, inclusive, internationalist movement that transforms this country, and changes history. We must declare what we want our world to look like and we must start planning the path to get there. The USSF provides spaces to learn from each other’s experiences and struggles, share our analysis of the problems our communities face, build relationships, and align with our international brothers and sisters to strategize how to reclaim our world.

The purpose of the USSF is to effectively and affirmatively articulate the values and strategies of a growing and vibrant movement for justice in the United States. Those who build towards and participate in the USSF are no longer interested in simply stating what social justice movements “stand-against,” rather we see ourselves as part of new movements that reach beyond national borders, that practice democracy at all levels, and understand that neo-liberalism abroad and here in the US is not the solution. The USSF provides a first major step towards such articulation of what we stand for.


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