Showing posts with label Evolve Detroit. Show all posts
Showing posts with label Evolve Detroit. Show all posts

Friday, May 14, 2010

Sunday Brunch & FREE Double Feature on Environmental Health

Detroit Evolution
http://detroitevolution.com/index.html
313.316.1411

Greetings Detroit and all who grace us here!

The sun is shining, its finally warm and it's going to be a great weekend in Detroit!

Saturday our friends at Brother Nature Produce are going to offer "mix your own" gourmet Salad Greens at Eastern Market. Make sure to stop by the Grown in Detroit table to pick up other incredible Detroit Local produce too. We're pretty excited about picking up our Garden Resource Program Hot Crops at Earthworks on Saturday! There's also Nsoroma Institute's second annual "So Fresh, So Green" Celebration (details below) and Matrix Theatre's Water Fest 2010.

Sunday the Detroit Tradition of Flower Day unfolds at the Market and we're pleased to help co-create the Corktown Community Kitchen Brunch. Check out this all local menu:

Leek & Garlic Green Quiche w/potato hash crust OR the same great local ingredients in a Potato & Tofu Rumble (vegan), grilled Asparagus drizzled w/an herbed ricotta sauce (dairy or vegan available) served w/Hoop House Greens, Sprouted Grains & Sunflower Shoots - Yum!

The Corktown Community Kitchen's Third Sunday Brunch brings friends and neighbors together to prepare healthy all local/organic food for other friends and neighbors. All are welcome and encouraged to inspire and inform discussions of local resilience, food security and environmental and social justice.

This Sunday, May 16, 11a-2p, Donation-Based $5-15

Third Sunday Brunch
May 16, 11a-2p
Brother Nature Produce
2913 Rosa Parks at Temple
Detroit, MI, 48216
DETAILS: http://detroitevolution.com/cck_brunch.html

Whew! There are great things afoot in Detroit this weekend, and yes, we know these are just a few of the worthwhile goings on.

We also want to mention this month's Detroit Abides as we're looking forward to it and want to share these films with as many as possible. That's right it's a Double Feature! We're pleased to host Director Bill Couzens and screen the film HealthyTown - Detroit. We're also excited to look more deeply at the Environmental Impacts of large-scale Agriculture with a screening of Big River - A King Corn Companion.

Detroit has been alight with discussions of and proposals for large-scale Urban Agriculture projects. In addition to land use, local economic and community engagement concerns, large-scale Agriculture in an urban setting provides us an opportunity to look into the environmental impact of farming. After the screenings we'll discuss the films and share info on local groups working in Environmental Health.

Please join us May 19th at 7pm in Eastern Market's Shed 5
for a FREE Double Feature on Environmental Health.

DETAILS: http://detroitevolution.com/detroitabides.html

Please note the details below about the upcoming Permaculture Workshops with author Toby Hemenway. the Registration Deadline May 18th!

Thank you all! Our blessings to you and yours.
In Health, Joy and Liberation,
Gregg

---Community Events---

"So Fresh, So Green" Celebration at Nsoroma Institute
Saturday, May 15, 2010
Our second annual "So Fresh, So Green" celebration will take place from from 2:00 - 5:00 p.m. This celebration of Mother Earth features children's arts and crafts activities, performances, natural food and dry good vendors, a recycling station (for paper, plastic and metal) and two movies: Dirt at 2:30 p.m. and Garbage Dreams at 3:45 p.m. This event is FREE.

Immediately following at 6:00 p.m. will be the Detroit premier of the documentary film, "Watoto wa Mitaani" (Children of the Streets) which follows the lives of five boys living on the streets in Tanzania. This is a unique glimpse into the strengths and challenges of contemporary Africa. A discussion with the filmmaker Michael Stewart will follow. There is a $5.00 admission charge for this film. This is an excellent pre-African Liberation Day activity.

Nsoroma Institute is located at 20045 Joann, Detroit, MI 48205. Call 313.521.0400 for information.

Fireweed Universe-City
Fireweed could use some help this weekend if you are interested

Saturday, May 15, 12 pm at Fireweed
Sunday, May 16, 1 pm at Fireweed and/or Emmanuel

Fireweed is located at 665 W. Brentwood, Detroit, 48203 (Southeast of Woodward and 7 Mile)
Emmanuel Center is located at 18313 John R, Detroit, 48203 (John R between 6 and 7 Mile)

If you are unsure of where we are at, please call (248.561.6224)

Upcoming events from Fireweed:

Mon. 5-17, 2-4 PM
Detroit City Council will host a public hearing on the Consolidated Plan, including Community Development Block Grant (CDBG) and Neighborhood Opportunity Fund (NOF) categories.
Location: Auditorium on the 13th Floor of Coleman A. Young Municipal Center

Sun. 5-23, 6-8 PM
Overcoming Illness Naturally
Learn how Camelia Gary naturally:
• Lost 55 lbs
• Overcame mercury toxin
• Copying with thyroid disease and fibromyalgia
• Reversed skin health and gum disease
• And much more
Class is $15 with food samples and lots of priceless information.
Location: Phoenix Café (24918 John R Rd., Hazel Park, MI)
Camelia is a beautiful person who experienced an amazing journey of detoxification to regain her health. If you have any interest in health and delicious food, this is worth experiencing.

Registration Deadline May 18th!!!
Southeastern Michigan Permaculture Guild and Food Gatherers present:
WORKSHOPS WITH AUTHOR TOBY HEMENWAY
Toby Hemenway, author of Gaia's Garden: A Guide to Home-Scale Permaculture, will be in Ann Arbor May 21-22, 2010. For the past six years Gaia’s Garden has been the world’s best-selling book on permaculture, a design approach based on ecology for creating sustainable landscapes, homes, communities, and workplaces. (See reviews at end) Permaculture design consciously recreates the diverse and multi-layered interactions and synergies which make natural systems so efficient, resilient, and bountiful. To learn more about Toby, visit his website: www.patternliteracy.com

Schedule:
May 21 – Free talk and book signing at the Ann Arbor Downtown Library
May 22 – Designing & Installing a Food Forest Workshop* Matthei Botanical Gardens
May 23 – Permaculture Solutions for City & Suburb Workshop* Matthei Botanical Gardens
* Single workshop $115
* Both workshops $195
Some scholarship funds are available.

WORKSHOPS Include lunch and snacks, but you must register by May 18 to reserve lunch. Details about each of these events listed below.

How Permaculture Can Save Humantiy and the Earth, but not Civilization
Friday May 21st, 2010 7:00 -8:30 PM
Downtown Ann Arbor Public Library: Multipurpose Room. Public talk and book signing. FREE
This event will discuss how new fuels and high technology are not the way out of this dilemma. There are ways to live sustainably on the Earth without going back to the Stone Age. What many of them have in common looks a lot like what today is known as permaculture, an ecological design approach based on knowledge gained from nature. Toby's presentation will show us what makes agriculture, and the industrial society that relies on it, fundamentally unsustainable, and how permaculture offers us a better way.

Designing and Installing a Food Forest
Saturday, May 22nd, 9 a.m. - 4 p.m., includes lunch


Food forests, or edible forest gardens, are life-filled places that not only provide food for people, but habitat for wildlife, carbon sequestering, biodiversity, natural soil building, beauty and tranquility, and a host of other benefits. This workshop will cover the basics of designing, planting, and maintaining a many-layered woodland garden of fruit and nut trees, perennial and annual vegetables, and flowers. The day-long class will give you both the theory behind food forests and a wealth of practical information, including which plants to use, where to start, and what to expect as your food forest grows.


Permaculture Solutions for City and Suburb

Sunday, May 23rd, 9 a.m. - 4 p.m., includes lunch


How does permaculture work in urban and suburban places? Though land may be limited, cities are rich in other resources, especially social capital. This workshop will show how to find, harvest, and integrate the many resources in our cities in sustainable ways, including getting access to land for gardening, creating business guilds and networks, learning the pattern language of the city, creating public space in neighborhoods, and building urban ecovillages. We'll learn how permaculture's principles and design methods apply to the dense, rich environments of our cities, and how to leverage the special opportunities that cities provide.



Register Here 
http://southeasternmichiganpermaculture.ning.com/page/toby-hemenway-workshops

NOTE: Early registration is encouraged to reserve your space and order for meals/ snacks.

Workshop Location:

Matthaei Botanical Gardens

1800 N Dixboro Rd

Ann Arbor, MI 48105

US Social Forum
Detroit, June 22-26, 2010
http://www.ussf2010.org/
The US Social Forum is a movement building process. It is not a conference but it is a space to come up with the peoples’ solutions to the economic and ecological crisis. The USSF is the next most important step in our struggle to build a powerful multi-racial, multi-sectoral, inter-generational, diverse, inclusive, internationalist movement that transforms this country, and changes history. We must declare what we want our world to look like and we must start planning the path to get there. The USSF provides spaces to learn from each other’s experiences and struggles, share our analysis of the problems our communities face, build relationships, and align with our international brothers and sisters to strategize how to reclaim our world.

The purpose of the USSF is to effectively and affirmatively articulate the values and strategies of a growing and vibrant movement for justice in the United States. Those who build towards and participate in the USSF are no longer interested in simply stating what social justice movements “stand-against,” rather we see ourselves as part of new movements that reach beyond national borders, that practice democracy at all levels, and understand that neo-liberalism abroad and here in the US is not the solution. The USSF provides a first major step towards such articulation of what we stand for.

----------------------
Detroit Evolution
http://detroitevolution.com
313.316.1411
-------------------------
Detroit As A Portal
http://www.renegadebodywork.blogspot.com/

Tuesday, February 16, 2010

Free Movie: FOOD, Inc. on Wed Corktown Brunch on Sun

December Evolve Detroit

Local-lujah!

Greetings Detroit and all who grace us here!
Welcome to a brief but important Evolve Detroit. As many of you know through Facebook, I had outpatient surgery last week and I'm currently in recovery. I want to thank everyone for the thoughts and prayers.

Due to this we will be canceling Temple Yoga on Wednesday the 17th and People's Yoga on Thursday the 18th. I am currently looking for subs but I have yet to find someone to cover this week. We will be back up and running with Temple Yoga on the 24th and People's Yoga on the 25th. Thank you for your continued support through this healing process.

Join us This Week!
Though I'm taking a healing hiatus from yoga, the wheels of evolution turn on and we have an exciting week to share. Detroit Abides Free screening of Food, Inc. happens on Wednesday and the Corktown Community Brunch will warm up the winter chill this coming Sunday. Please note: Due to weather our Sweets for your Sweetie Meet-up at Irene's was rescheduled for Friday, February 26th. Complete details on these events are included below.

Please visit the new Corktown Community Brunch page for our current wish list and volunteer opportunities.

Thank you all! Our blessings to you and yours.

In Health, Joy and Liberation,
Gregg on behalf of Team Newsom



February 16, 2010

Evolve Detroit is published as needed by Detroit Evolution and is dedicated to Health, Joy & Liberation.

Our Community Keeps Growing! Subscribers this week:
1165

Please share Evolve Detroit and encourage your friends, family and community to subscribe. Enter your email & look for a confirmation in your inbox:




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For more information please contact:
Detroit Evolution
http://detroitevolution.com
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info@detroitevolution.com



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Detroit Evolution

evolvedetroit

evolvedetroit profile

evolvedetroit read the new Evolve Detroit http://ping.fm/NOKCw and RT 30 minutes ago reply

evolvedetroit profile

evolvedetroit @ttrev not while I'm in recovery. sorry 2 hours ago reply

evolvedetroit profile

evolvedetroit still looking for yoga subs, particularly for Thursday evenings. Looking or folks who can teach class for a diverse crew. Please RT 2 hours ago reply

evolvedetroit profile

evolvedetroit @GreeningDetroit makes good sense - the menu was 100% local in Jan! :) thanks for all the support! 2 hours ago reply

Detroit Evolution also offers

  • Private Kitchen Classes
  • Personal Chef Service
  • Catering for any sized event
  • Nutritional Counseling
  • Private Yoga & Meditation Instruction
  • Massage & Bodywork Sessions
  • Sustainability Workshops
  • Motivational Presentations

Please contact info@detroitevolution.com or call 313.316.1411 for a personalized quote or our hourly rates.

We actively pursue trade/bartering and will gladly offer a sliding scale for those in need.

Please help us Evolve!
Now that we have settled into our new home in N. Corktown we are once again expanding our offerings and events. If you have found value in our work, whether through a tasty hand-crafted lunch, a meaningful yoga class, or one of our awareness raising movie nights, please consider helping us to offset the cost of our offerings. By doing so you'll assist us to lay the foundation for the next phase of our work.

Transition Detroit
We are pleased to share that people interested in growing Transition Detroit have been coming together recently. If you'd like to help Transition in Detroit please join our facebook page and email Gregg.


Visit TRANSITION MICHIGAN

Events and Classes

FebruaryFood, Inc.

Detroit Abides
This Month's FREE Movie: Food, Inc.

Wednesday, February 17th 7-9pm
Location: Eastern Market's Heated Shed 5
Shed 5 is located at the corner of Russell & Alfred

Food, Inc., the critically acclaimed 2009 hit documentary from Participant Media, Magnolia Pictures and River Road Entertainment, gives audiences a vivid view of industrial food production, a system that in the last 50 years has drastically changed the American diet. Scrutinizing our national agriculture and food policies, the film examines why soda and fast food are now significantly cheaper and more accessible then fresh fruits and vegetables, and how this change has directly contributed to soaring rates of obesity, type 2 diabetes, and other health problems. For more information, visit www.foodincmovie.com.

Great Lakes Bioneers Detroit, Detroit Evolution, and Eastern Market Corporation come together on the third Wednesday of every month to present Detroit Abides, A Free Sustainability Gathering in Eastern Market's Shed 5. The event features a movie on a sustainable topic, explores the topic at the local level through discussion and support from regional groups and businesses, and creates a space to meet like-minded people from all walks of life & grow an active, healthy community.



In Detroit, food access issues and their related health outcomes are notorious. In an effort to educate and mobilize community members around the flaws of our country's prevailing food economy, EcoZoic Detroit will partner with Great Lakes Bioneers Detroit, Eastern Market Corp. and Detroit Evolution to host a free movie screening and educational event on February 17th, featuring the film Food, Inc.

The event kicks off Detroit’s participation in the Ingredients for Change Campaign, a nationwide initiative to address America’s alarming rates of obesity and other major health problems directly linked to our country’s food system.

Corktown Brunch

Our Next Brunch is February 21st - The Menu is Coming Soon!
Please email to volunteer this month!

The Corktown Community Brunch brings friends and neighbors together to prepare healthy all local/organic food for other friends and neighbors. All are welcome and encouraged to inspire and inform discussions of local resilience, food security and environmental and social justice. This donation-based Brunch is offered on the 3rd Sunday of every month.

For more information please visit the new
Corktown Community Brunch page.


Sweets for your Sweetie
Friday, February 26th, 6:30-9pm $10
Location: Irene's Myomassology Institute
26061 Franklin Road, Southfield, MI 48033

Join Chef Angela Newsom at Irene's Myomassology Institute and learn how to make your own raw chocolates and desserts for that special person in your life. (And that special person could be YOU!) We will be preparing a White Chocolate Raspberry Swirl Cheesecake and Chocolate Almond Butter Cups using raw cacao. Raw cacao has many health benefits including:

Antioxidants - Raw cacao has more antioxidants than any food including blueberries, red wine and green tea! In fact, it has 4 times as many antioxidants than found in green tea!

Neurotransmitters - Raw cacao raises the level of seretonin in the brain, acting as a natural antidepressant!

Essential Minerals - Raw cacao is rich in essential minerals like magnesium and sulfur, great for building strong bones, a strong heart and beautiful hair!

This class is part of Irene's ongoing Veggie Meet-ups. To save your space in this class please RSVP through meet-up.com
Meet-Up



Recipes

Detroit Evolution Yoga sessions are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of practicing yoga in Detroit and sharing the personal change achieved in yoga with change in the community. Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. We strive to find common ground and practice from that point. This practice will benefit those new to yoga and seasoned veterans.

Gregg Newsom has studied and practiced yoga since 1994. In 2004, he began to teach at yoga studios and medical centers across the Metro Detroit area. Though teaching many and varied styles of yoga his personal practice is Ashtanga. In 2006, Gregg traveled to Mysore, India to study with Ashtanga guru Sri K. Pattabhi Jois. His time in India enhanced his connection to the traditional practice of yoga and he strives to share this with all of his students. He's also been blessed to practice and study with Maju Jois, David Life, Sharon Gannon, Tim Miller and R. Sharath Rangaswamy.

Gregg Newsom

ALL CLASSES CANCELLED THIS WEEK!

Wednesdays: Temple Yoga with Gregg Newsom
Every Wednesday, 7:15 - 8:15p - $12 walk-in
Location: Bharatiya Temple
6850 Adams Road, Troy, Michigan 48098

Thursdays: Community-Based Yoga with Gregg Newsom
Every Thursday, 6:30 - 7:30p - Suggested Donation $10
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

Evolutionary Yoga returns to Detroit thanks to the Spirit of Hope Church and all of our dedicated students who have continued to support and encourage our efforts to share yoga in Detroit. NOTE THIS CHANGE: Please park on MLK and ring the front door to enter. We will be practicing in the 3rd floor gym. Please give yourself extra time if you are new to this location. Call 313.316.1411 if you need assistance. There is no entry after 6:30p. Dress in layers or bring blankets for the pranayama (breath & meditation) that concludes our session.

These secrets of yoga are within the hearts of everyone.
~Yoga Rahasya III.29

Detroit Evolution
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Please Support These Incredible & Important
Events, Organizations and Businesses.

VegMichigan

Earthworks

Great Lakes Bioneers Detroit
Bioneers Detroit

Fireweed

Links

Dr. Douglas Graham comes to Michigan!
Friday Night, February 19, 7pm-10pm and Saturday, February 20, 9am-5pm

Friday, Your Health Nutrition, and Fitness Questions Answered. Cost $25 in advance.
This night's focus will be on you. So bring your health, nutrition, and fitness questions to this personally motivating event! No matter what diet you are eating, or what aspect of your life you seek to improve, Dr. Graham will be there for you.

Saturday, Illuminating the Era of Raw Foods. Cost $125 until January 15; $199 January 16-February 19. Learn the pitfalls of the raw diet, how to avoid them and discover many of the current fallacies that keep you from achieving optimal health. A buffet lunch is included in this all-day event. For more details please see http://livingyoganow.com/events/index.html
or contact Ellen Livingston at 734-995-0875

Dr. Douglas Graham
Dr. Douglas Graham, world-renowned raw food authority and fitness trainer, and author of The 80/10/10 Diet will be giving a rare appearance in S.E. Michigan (Livonia), sponsored by Living Yoga.

USSF 2010

US Social Forum
Detroit, June 22-26, 2010
The US Social Forum is a movement building process. It is not a conference but it is a space to come up with the peoples’ solutions to the economic and ecological crisis. The USSF is the next most important step in our struggle to build a powerful multi-racial, multi-sectoral, inter-generational, diverse, inclusive, internationalist movement that transforms this country, and changes history. We must declare what we want our world to look like and we must start planning the path to get there. The USSF provides spaces to learn from each other’s experiences and struggles, share our analysis of the problems our communities face, build relationships, and align with our international brothers and sisters to strategize how to reclaim our world.

The purpose of the USSF is to effectively and affirmatively articulate the values and strategies of a growing and vibrant movement for justice in the United States. Those who build towards and participate in the USSF are no longer interested in simply stating what social justice movements “stand-against,” rather we see ourselves as part of new movements that reach beyond national borders, that practice democracy at all levels, and understand that neo-liberalism abroad and here in the US is not the solution. The USSF provides a first major step towards such articulation of what we stand for.


Creative Commons License

Evolve Detroit Content by Detroit Evolution is licensed
under a Creative Commons Attribution-Share Alike 3.0 United States License.

Tuesday, December 29, 2009

New Year's Day Yoga & Raw Brunch & Vegan Chai Spice Cake Recipe

December Evolve Detroit

Local-lujah!

"When you are already in Detroit, you don't have to take a bus to get there."
~ Ram Dass

“In seed time learn, in harvest teach, in winter enjoy.”
~ William Blake

Greetings Detroit and all who grace us here!
Welcome to the final Evolve Detroit of 2009. We hope that your holidays have been joyous and filled with warmth. We want to thank you all for your continued support throughout this last year.

It's been quite some time since I've had an opportunity to take the time and write a good old fashioned meditative Evolve Detroit. I invite you to take a moment, take a few deep breaths to shift your perspective, reconnect and take-in this edition. We're very honored to share with you.

It's not too late to Take a Moment
Though I've been busy working on some exciting 2010 projects and spending time with Angela & Aya, I've tried to give myself the time for reflection that the Solstice requests. As the longest night passes many of us are naturally drawn towards inner work but find it hard to ground, let alone meditate.

I've often thought the uber- stressed out holiday season designed to get retail back in black, also serves to distract us from exploring the deep mysteries that this season engenders. Whether you live by a linear Gregorian system or a more cyclic Indigenous system, this season calls you to mark the passing, or turning, of time.

I share this to encourage an earnest pursuit of taking the time to recognize where you've been and where you're going as the wheel of the year turns. This moment can take a number of forms, from a traditional meditative position to a well bundled up walk. No matter my technique, I find focused breathing helps me to navigate the flood of thoughts I often find upon turning inward.

It takes great courage to look inside and even more courage to do so without judgment. Be kind to yourself, but be honest and, most importantly, try to keep it in perspective. At least that's what Angela and I try to keep in mind. I gladly share that we often forget and fall into patterns, but that's a part of the process. Our practice (yoga, our diet and sustainable living in general) serves to bring those patterns into our awareness, we learn to shift perspective and continue to evolve.

Huge Thanks
Of course, we want to thank everyone who assisted us in 2009. It was a wonderful and intense year for Angela, Aya and I and we wouldn't be here if it were not for the incredible people and communities that have taken us to heart. Thank you all for taking a moment (or many) to help us keep this dream alive! We are excited it walk into 2010 with you.

We want to thank MOCAD for hosting two Detroit Evolution events in one week! The MOCAD staff were fantastic and made both the Model D Green Initiatives Talk and their Family Day a pleasure to be involved with. Our thanks to Model D for the invitation to share on an impressive panel representing some of the exciting projects underway in Detroit. This event drew an impressive crowd, especially for the holiday season. We want to thank everyone who took the time to join us. Family Day at MOCAD was a hoot. We had an opportunity to meet other Detroit families, catch up with some friends, and share two Raw Food demos. Thank you all so much!

There are so many new events below that I am challenged to mention them all here. Angela recently published her menu for our New Year's Day Live Raw Yoga Music Brunch: Pomegranate Mimosas, Raw Vegan Mango Lassies, Cauliflower Samosa Hash, Daikon & Red Cabbage Slaw, Shitaki Mushroom & Broccoli Quiche with Cashew Macadamia Nut Crust, Baby Gourmet Greens with Tamari Almonds & Sesame Ginger Miso Dressing and Crispy Chocolate & Caramel Bars. We still have space for this class on Friday and would love to spend New Year's Day sharing yoga, Dixon's incredible violin, and Angela's amazing raw food with you. email or call 313.316.1411 to reserve space in this or any of our classes.

Did I mention that Angela has included her Chai Spice Cake recipe below? :)

We need to kick it up a notch in order for Detroit Evolution to carry on and, as you can see from the offerings below, we're rising to the challenge. We're honored to continue to share our talents with you and, with your continued support, are ready to help make 2010 a year of Health, Joy and Liberation for the people of Detroit and all beings, everywhere.

Our Blessings to you and yours. We look forward to sharing with you all again soon.

In Health, Joy and Liberation,
Gregg for Angela, Aya Eden & Detroit Evolution

Aya SproutsSpaceship Earth
Aya Eden enjoying his daily sprouts & some new Detroit Evolution design elements.

We get a flat of sprouts every week from
Raw Detroit Community Farms.
Please email if you'd like info on purchasing locally grown sprouts!


December 29th, 2009

Evolve Detroit is published as needed by Detroit Evolution and is dedicated to Health, Joy & Liberation.

Our Community Keeps Growing! Subscribers this week:
1113

Please share Evolve Detroit and encourage your friends, family and community to subscribe. Enter your email & look for a confirmation in your inbox:




Follow us on
Twitter Facebook
twitter & facebook!

For more information please contact:
Detroit Evolution
http://detroitevolution.com
313.316.1411
info@detroitevolution.com

Transition Detroit
We are pleased to share that people interested in growing Transition Detroit have been coming together recently. If you'd like to help Transition in Detroit please join our facebook page and email Gregg.


Visit TRANSITION MICHIGAN


profile

Detroit Evolution

evolvedetroit

evolvedetroit profile

evolvedetroit the new Evolve Detroit is live & features Angela's Chai Spice Cake recipe! http://ping.fm/x4k6f about 1 hour ago reply

evolvedetroit profile

evolvedetroit Good Morning Detroit! It's early & I'm settling into work. Get your RSVPs in for our Yoga Brunch on Friday! http://ping.fm/OCOlQ 8 hours ago reply

evolvedetroit profile

evolvedetroit gorgeous twilight in Detroit, stunning! 18 hours ago reply

evolvedetroit profile

evolvedetroit must... finish... Evolve... Detroit... 22 hours ago reply

Detroit Evolution also offers

  • Private Kitchen Classes
  • Personal Chef Service
  • Catering for any sized event
  • Nutritional Counseling
  • Private Yoga & Meditation Instruction
  • Massage & Bodywork Sessions
  • Sustainability Workshops
  • Motivational Presentations

Please contact info@detroitevolution.com or call 313.316.1411 for a personalized quote or our hourly rates.

We actively pursue trade/bartering and will gladly offer a sliding scale for those in need.

Please help us Evolve!
Now that we have settled into our new home in N. Corktown we are once again expanding our offerings and events. If you have found value in our work, whether through a tasty hand-crafted lunch, a meaningful yoga class, or one of our awareness raising movie nights, please consider helping us to offset the cost of our offerings. By doing so you'll assist us to lay the foundation for the next phase of our work.

Events and Classes

Weekly Ongoing Events:

Wednesdays: Detroit Permaculture Study Group & Workshop
Every Wednesday, 6-8pm - Participatory & FREE!
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

The Detroit Permaculture Study Group and Workshop has started again for the winter. We meet on Wednesday nights from 6-8 pm. On the 3rd Wednesday of the month we try to attend Detroit Abides Movie night. We will be reading, "The Transition Handbook: From Oil Dependency To Local Resilience" by Rob Hopkins.

Thursdays: Community-Based Yoga with Gregg Newsom
Beginning January 14th
& then every Thursday, 6:30 - 8pm - Donation Based
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

Evolutionary Yoga returns to Detroit thanks to the Spirit of Hope Church and all of our dedicated students who have continued to support and encourage our efforts to share yoga in Detroit. Please park in the gated lot behind the church and enter through the back door into the basement. We will be practicing in the 3rd floor gym. Please give yourself extra time if you are new to this location. Call 313.316.1411 if you need assistance. This phone will be on until we begin class promptly at 6:30p

These secrets of yoga are within the hearts of everyone.
~Yoga Rahasya III.29

Our Community-Based Yoga sessions are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of practicing yoga in Detroit and sharing the personal change achieved in yoga with change in the community.
Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. We strive to find common ground and practice from that point. This practice will benefit those new to yoga and seasoned veterans.

Gregg Newsom has studied and practiced yoga since 1994. In 2004, he began to teach at yoga studios and medical centers across the Metro Detroit area. Though teaching many and varied styles of yoga his personal practice is Ashtanga. In 2006, Gregg traveled to Mysore, India to study with Ashtanga guru Sri K. Pattabhi Jois. His time in India enhanced his connection to the traditional practice of yoga and he strives to share this with all of his students. He's also been blessed to practice and study with Maju Jois, David Life, Sharon Gannon, Tim Miller and R. Sharath Rangaswamy.

Please plan to join us for our first class at Spirit of Hope Church on Thursday, January 14th.

Gregg Newsom

January:

Detroit Yoga

To register for our NEW YEAR'S DAY Live Raw Yoga Music Brunch please email Gregg or call 313.316.1411

You can also register through Paypal
(Please note the $2.50 fee per paypal transaction)

New Year's Day Live Raw Yoga Music Brunch
Friday, January 1st 9:30am-Noon $40
Location: The Detroit Flyhouse in Eastern Market
In the FD Loft Building - 3434 Russell St. Loft #302, Detroit 48207

Share in a 75 minute Evolutionary Yoga session led by Gregg Newsom. This breath centered flowing practice will benefit those new to yoga and seasoned veterans.

Our session will feature Live Music from Dixon’s Violin. Described as cosmic gypsy, electronic romanticism and interstellar whalesong, Dixon’s mesmerizing electric violin will provide the perfect accompaniment to our focused breath and movement.

After our session we’ll enjoy a local and organic Raw Food Brunch prepared by Angela Newsom. Experience the benefits of Raw Foods and how they assist to balance the body and mind. Over Brunch we’ll share in a Satsang (open discussion) on the benefits of a healthy and humane diet to our practice on and off the mat.

Raw Brunch Menu:
Pomegranate Mimosas
Raw Vegan Mango Lassies
Cauliflower Samosa Hash
Daikon & Red Cabbage Slaw
Shitaki Mushroom & Broccoli Quiche with Cashew Macadamia Nut Crust
Baby Gourmet Greens with Tamari Almonds & Sesame Ginger Miso Dressing
Crispy Chocolate & Caramel Bars

New Year - New (Raw) You!
Wednesday January 6th, 6:30-9pm $10
Location: Irene's Myomassology Institute
26061 Franklin Road, Southfield, MI 48033

We're pleased to share that we'll be offering low-cost classes at Irene's once a month! We're very thankful and celebrate our connection to Irene's as it's where Angela and I met. ~G

The new year is the perfect time to begin your transition to a raw vegan lifestyle! Angela will show you how to successfully incorporate more raw foods into your diet by sharing basic techniques and tips meant to inspire and empower. Learn how to blend, sprout and dehydrate with confidence! (Don’t fret if you don’t have all of the fancy equipment and gadgets; we always try to have a low-tech option available with each recipe.) Angela will also share her own personal journey to healing physically, mentally and emotionally through diet and how you can also learn to tune into your body and unleash its incredible healing capabilities.

Our menu for the evening:
Crispy Kale Chips with Spicy Tahini Marinade
Curried Sprouted Mung Bean Salad with Butternut Squash & Pecans
Borsht Energy Soup with Topping Bar including Raw Sour Cream

Green Smoothie

This class is part of Irene's ongoing Veggie Meet-ups. To save your space in this class please RSVP through meet-up.com
Meet-Up

Monica Blaire
Special Guest Stars:
Jon Bibbs, Marvwon, RoSpit, and the legendary Songstress…
Ortheia Barnes!!!
Date: Friday, January 8
Time: 7pm & 8:30 pm performances
Venue: The Detroit Institute of Arts (DIA)
Admission: FREE !!!

The Monica Blaire Experiment
Friday, January 8th 7 & 8:30pm
Location: Detroit Institute of Arts

From Vegetarian Selectronics:

"As a part of their continuing venue for great artists, celebrate the New Year at Friday Night Live! With The Monica Blaire Experiment!

"Detroit, Michigan - Dynamic singer, Monica Blaire and the Detroit Institute of Art are collaborating for an evening in celebration of the art of sound. The two will merge for the second installment of Blaire’s avante-garde project: The Monica Blaire Experiment Bridging the Gap: Adventures in Sound Vol. 2.
"The DIA, an important cultural landmark in the city of Detroit, will be hosting the free event on January 8, 2010, at 7:00 PM featuring the progressive songstress, Monica Blaire. Her stage presence has always been unique and distinguished for its performance art leanings. This event, however, demarcates her conscious acknowledgement of the audience as participants and a galvanizing influence on her music. The Sound Experiment endeavors to bridge the gap between age demographics by creating a fun and highly interactive experience between Monica Blaire and her patrons."

Angela and Gregg LIVE on
Lateefah's Health World Live AM 1310 WDTW

Wednesday January 9th, 11am-12pm
TUNE IN: http://abc.eznettools.net/harmonyheath/
radio_show.html

We're excited to visit Lateefah's Health World and share more on our work as Detroit Evolution and healthy living in Detroit.

Harmony Health

Corktown
Community Brunch

Sunday, January 17th
Location:
Brother Nature Produce
2913 Rosa Parks

We are pleased to announce the return of our Corktown Community Brunch at the Brother Nature "Farm House." This brunch is intended to bring our community together and provide a space to share information on sustainability and building resilient neighborhoods in Detroit. Joining us for brunch is also a great way to show your support of our work, help us grow and to help lay the foundation for our work in Corktown.

We've been inspired by visits to Ann Arbor for Friday Mornings @ Selma and will learn more about their very successful model in the coming weeks by volunteering with them.

Community Brunch

Please consider helping this concept grow by volunteering! In addition to folks helping with the Brunch, we're looking for assistance with Grant Writing and creating a transparent accounting system. Please call or email Gregg to learn more.

Detroit Abides
This Month's FREE Movie: Consuming Kids

Wednesday, January 20th 7-9pm
Location: Eastern Market's Heated Shed 5
Shed 5 is located at the corner of Russell & Alfred

This month we are pleased to partner with Detroit Waldorf School to screen this powerful film. It was great to see everyone laugh and learn about the "Shopacalpse" in November. This time around we'll take a more detailed and sobering look at the marketing of mass-consumption to children. Please note that though the shed is heated, it is a large open space and quite drafty. Dressing warm, bringing a blanket and, as always, a few friends is advised. ~G

Note: We are actively seeking volunteers to help us keep Detroit Abides up and running. Please call or email Gregg to learn more.

Consuming Kids

Great Lakes Bioneers Detroit, Detroit Evolution, and Eastern Market Corporation come together on the third Wednesday of every month to present Detroit Abides, A Free Sustainability Gathering in Eastern Market's Shed 5. The event features a movie on a sustainable topic, explores the topic at the local level through discussion and support from regional groups and businesses, and creates a space to meet like-minded people from all walks of life & grow an active, healthy community.

Raw Fundamentals

Raw Fundamentals
Sunday, January 23rd, 12:30-3:30pm - $25
Location: The Detroit Flyhouse in Eastern Market
In the FD Loft Building - 3434 Russell St. Loft #302, Detroit 48207

Let loving yourself be your new years resolution this year. A part of this is eating more raw foods. Angela will show you how to successfully incorporate more raw foods into your diet by sharing basic techniques and tips meant to inspire and empower. Learn how to blend, sprout and dehydrate with confidence!

Our Menu:
Super Immune Boosting Green Smoothies
Crispy Kale Chips with Spicy Tahini Marinade
Curried Sprouted Mung Bean Salad with Butternut Squash & Pecans
Borsht Energy Soup with Topping Bar including Raw Sour Cream
Crispy Pumpkin Falafel Cakes with Spiced Creamy Cashew Sauce

Angela's classes are about much more than just food preparation - meet like minded people, share great food, information and resources! To register please send an email or call 313.316.1411 and leave a voicemail. Angela is also available for private classes and classes geared towards specific dietary concerns.

The Future of Food
Wednesday January 29th, 6:30-9pm - FREE
Location: Detroit Waldorf School

I'm pleased to be a part of the post-screening panel. We're honored to share with the Detroit Waldorf community. ~Gregg

The Future of Food, a groundbreaking documentary released in 2004, distills the complex technology and key regulatory, legal, ethical, environmental and consumer issues surrounding the troubling changes happening in the food system today—genetically engineered foods, patenting, and the corporatization of food—into terms the average person can easily understand. It empowers consumers to understand the consequences of their food choices on our future.
The film screening is a free event, open to the public, for ages 18 and over.

Light refreshments will be served before the film and a panel will speak after the film.


The Future of Food
To reserve seats RSVP to:
313-822-0300
Detroit Waldorf School Outreach Director Melanie Reiser at:
www.detroitwaldorf.org

SAVE THE DATE:

Winter Restoration Workshop
January 30th, 12:30-3:30p - $25
Location: The Detroit Flyhouse in Eastern Market
In the FD Loft Building - 3434 Russell St. Loft #302, Detroit 48207
(check back for a full class description)

A Sacred Sexuality Workshop with our friend Leslie Blackburn of OneSpace
January 31st (check back for more details)
Location: The Detroit Flyhouse in Eastern Market
In the FD Loft Building - 3434 Russell St. Loft #302, Detroit 48207



RecipesAngela is honored to share her recipes. We'd appreciate your feedback and healthy success stories. For more information or to learn about our Healthy Catering please email angela@detroitevolution.com

Chai Spice Cake with Vegan Butter-cream Frosting – makes one double layer 9 inch cake
This chai spice cake is our most popular holiday dessert! It looks beautiful and is absolutely delicious! This one is a promised hit at any gathering. Get creative and design your own special cake, but I really love adding shredded coconut flakes and whole pecans to the top of mine. You could even try adding nuts, carrot or dried fruit into the batter of the cake too!

Photo by Ed Knight
photo by Ed Knight silentgiants.com

2 c. hemp, almond or oat milk
3 Chai spice tea bags
(I like yogi tea brand or yerba mate)
1½ c. raw cane sugar
1 c. vanilla coconut milk yogurt
½ c. grapeseed or sunflower oil
2 tsp. vanilla
22/3 c. whole wheat or spelt pastry flour
2½ tsp. baking soda
1 tsp. baking powder
1 tsp. sea salt

Preheat oven to 350˚

In a small saucepan, heat the hemp milk until almost boiling; add tea bags, cover and remove from heat. Let the tea mixture steep for 10 minutes. When you are ready to use, remove the tea bags, squeezing out remaining liquid.

In a blender or large bowl whisk together oil, yogurt, sugar, vanilla and tea mixture until smooth. In a separate bowl add the flour, baking powder, baking soda and salt. Whisk to combine, activating the baking powder and soda. Add the dry mixture to the wet and mix well.

Cut rounds to fit into the bottom of two 9-inch cake pans out of parchment paper. Put a drop of oil in the bottom of both pans and use a towel to spread the oil around the bottom and sides. Place the parchment rounds inside the pans. Pour the batter evenly between both pans.

Bake for 20-25 minutes, or until a toothpick inserted in the middle of the cake comes out clean. Remove from oven, slide a knife around the edges of cakes and set aside to cool completely. Remove each cake from its pan, wrap in plastic wrap and freeze until you are ready to assemble and frost your cake.

Vegan butter-cream frosting:
1 c. vegan butter, softened (2 sticks)
½ c. hemp milk
6 c. powdered sugar
2 tsp. vanilla

In a large bowl with a hand blender cream the butter. Slowly add the powdered sugar and milk. Add the vanilla. Refrigerate for 30 minutes to thicken a little before use.

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Chai Spice Cake with Vegan Butter-cream Frosting Recipe by Detroit Evolution is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License

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LinksUSSF 2010

US Social Forum
Detroit, June 22-26, 2010
The US Social Forum is a movement building process. It is not a conference but it is a space to come up with the peoples’ solutions to the economic and ecological crisis. The USSF is the next most important step in our struggle to build a powerful multi-racial, multi-sectoral, inter-generational, diverse, inclusive, internationalist movement that transforms this country, and changes history. We must declare what we want our world to look like and we must start planning the path to get there. The USSF provides spaces to learn from each other’s experiences and struggles, share our analysis of the problems our communities face, build relationships, and align with our international brothers and sisters to strategize how to reclaim our world.

The purpose of the USSF is to effectively and affirmatively articulate the values and strategies of a growing and vibrant movement for justice in the United States. Those who build towards and participate in the USSF are no longer interested in simply stating what social justice movements “stand-against,” rather we see ourselves as part of new movements that reach beyond national borders, that practice democracy at all levels, and understand that neo-liberalism abroad and here in the US is not the solution. The USSF provides a first major step towards such articulation of what we stand for.


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Evolve Detroit Content by Detroit Evolution is licensed
under a Creative Commons Attribution-Share Alike 3.0 United States License.