Friday, January 22, 2010

People's Yoga - Thurs 6:30p - Spirit of Hope Church

These secrets of yoga are within the hearts of everyone.
~Yoga Rahasya III.29People's Yoga
Every Thursday, 6:30 - 7:30p - All Welcome, Donation Based
Location: Spirit of Hope Church
1519 Martin Luther King, Detroit 48208

Detroit Evolution Yoga returns thanks to Spirit of Hope Church and our dedicated students who have continued to support and encourage our efforts to share yoga in Detroit.

People's Yoga sessions are dedicated to the health, joy and liberation of all beings, with special emphasis and attention being placed on the importance of practicing in Detroit. Yoga can inspire and inform meaningful personal change and People's Yoga creates a safe, inclusive and non-judgmental space where all are welcome to explore empowerment through new modes of breathing, moving and simply being. Common ground in our diverse community is found through the breath and we practice from that foundation. Our session will benefit those new to yoga and seasoned veterans alike.

People's Yoga Suggestions:

  • Please stay hydrated, but refrain from food or drink two hours prior to our session.
  • Though yoga mats are available, we encourage you to bring your own if you have one.
  • Dress in layers & bring blankets for the pranayama (breath & meditation) that concludes our session.

Park on MLK and ring the front doorbell to enter. We practice in the 2nd floor gym. Give yourself extra time if you are new to this location. Call 313.316.1411 if you need assistance.
Due to the nature of the space there is no entry after 6:30p.

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