Raw Food Basics Class

Raw Food Basics with Angela Kasmala
Saturday, October 6th, 3-7 pm

Join us at the Lab this Saturday as we introduce the fundamentals of Raw Food preparation including an overview of the many and varied Raw Food theories, dehydration, soaking/sprouting, juicing/smoothies, nut milks and the importance of greens. This basics class will assist to open up the healthy world of Raw Food to new comers and share valuable kitchen tips for experienced Raw Foodists alike.

Angela's classes are about much more than just food prep - meet like minded people, share great food, information and resources! We will prepare a four-course meal from start to finish, and then sit down together to enjoy the fruits of our labor!

The cost is $50 per class. For more information or to register please send an email or call 313.316.1411.

The Detroit Evolution Laboratory is a unique space designed to grow ideas that all share the common goal of health, joy, and liberation for the people of Detroit. Our Lab offers tried and true practices and services that have immediate effect, from a stress reducing yet energizing yoga session to a healthy lunch hand-made with organic and/or local produce and ingredients. Please visit detroitevolution.com for information on all our offerings.