House Of Yoga: New Class

I'm pleased to announce that I'll be teaching at House of Yoga in Berkley! I've ranted and raved about Abby and Dave and their studio to all of you so I know you're familiar with it and just how honored I am to have this opportunity! If you haven't practiced in this space yet please come out and join us. The environment is just perfect for our practice!

Beginning this week (June 28th), I'll be teaching a House Flow class every Wednesday night from 7:30 until 8:30. This class will be great for students of all levels. We'll work with Sun Salutations, standing and seated postures. Focusing on the connection between breath and movement we will flow through a sequence that improves posture and alignment and reduces stress and tension.

The walk-in price at House of Yoga is $12 and there are also passes available. Please visit http://www.houseofyoga.net/ for more information. House of Yoga is located at 2965 W. 12 Mile Rd, Suite 100, Berkley, MI 48072.

Note: there's construction on 12 Mile Road so you may want to give yourself a little extra travel time. There is free parking behind the studio.