Thursday, May 14, 2009

Lab Fundraiser Tonight! No Yoga This Evening!

Evolve Detroit
if you have trouble reading this please view it as it was intended to be seen.

Greetings Detroit! and all those who grace us here
What a gorgeous day in Detroit! Welcome to a short Evolve Detroit to remind everyone about our first Detroit Evolution Laboratory Fundraiser tonight at PJ's Lager House in Corktown. The event starts at 5pm with a post-work meet and greet featuring a Kombuchatini Bar. The Lager House has a back patio so please come by and catch some sun with Gregg, Angela & Aya (for a short time), and Alan. At 6pm, an impressive collection of musical acts will begin to take the stage. The evening will include performances by Scarlet Oaks, Sisters Lucas, the Lab's own Alan Scheurman, Aran Ruth, Slow Giant, Jeff Jablonski, Black Seal, and Moot Zoo. This event will assist us to raise funds that will assist with the costs of our recent remodeling and expansion of our services. Please spread the word and come join us this evening!

Please Note: there will not be a 5:30 yoga session at the Lab this evening!

In Health, Joy and Liberation!
Gregg on behalf of Angela & Aya, Alan and all the Lab Assistants.


Sun Ships

Vegan & Raw Food Classes

Vegan and Raw Food Classes with Angela & Gregg
Our classes are about much more than just food preparation - learn how to reduce waste through composting and recycling, explore sustainability, meet like minded people, and share great food, information and resources. We will prepare a four-course meal from start to finish, and then sit down together to enjoy the fruits and veggies of our labor! We offer our students a unique experience and an opportunity not only learn, but also to connect with others and realize the importance of food in our lives and the world. The food you choose to eat can change the world! Space in these intimate classes is limited and full payment is required to register. Please call 313.316.1411 or email to arrange payment.

Angela Kasmala Vegan and Raw Food Chef

Friday, May 22 - Vegan Indian Cross-Legged Class - 7-9pm. This class will include much more than the delicious food we'll be making ~ learn about the spiritual role that food plays on the Indian subcontinent and the importance of ritual in the kitchen. These special evening class will include live music and an impressive vegan menu. Our cross-legged classes feature floor seating in the Lab's yoga studio. Special seating needs are gladly met. $30

Our June Classes will be listed soon. Stay Tuned...

Yoga and Pranayama

Before doing yoga or participating in any exercise program, please consult your physician.

These secrets of yoga are within the hearts of everyone. ~Yoga Rahasya III.29

May Yoga Special: Your first class at the Lab is FREE!

Yoga sessions at the Lab are always dedicated to the health, joy and liberation of all beings. Special attention is paid to the act of doing yoga in Detroit and sharing the personal change achieved with change in the community. Our classes are taught specifically for the students in attendance. Yoga is first and foremost about the breath and does not refer to our experience or physical flexibility. In the Lab we find common ground daily and practice from that point.

Market Saturdays are particularly energetic and our practice reflects and contributes to that energy. What could be better than visiting the market, doing yoga and picking up all your fresh fruits and vegetables?



8:00 a.m.
7:00 a.m.
8:00 a.m.

7:00 a.m.

8:00 a.m.

10:00 a.m

Lunch Yoga


5:30 p.m.
7:00 p.m.
5:30 p.m.

Doors open a half an hour prior to class and are locked promptly at the start of class! All classes begin with Sun Salutations or a similar breath and body warming flow (vinyasa). Weekday Morning and Lunch classes are an hour long. Evening and Saturday classes are an hour and fifteen minutes. We also make time for individual assistance and discussion after every class.

Class Fees
Walk-ins: $10.00
5 class pass (good for 1 month): $45.00
10 class pass (good for 2 months): $80.00

Seva Yoga - Trade & Sliding Scale
If you would like to join us for class at the Lab but are tight on funds please talk with us about trade opportunities and our sliding scale. Yoga for all!

Map & Directions

1434 Gratiot Avenue #1, Detroit MI 48207
Our entrance is behind our building NOT on Gratiot!

We use google maps for directions, they're much better at it than we are. If you need assistance please email or call 313.316.1411.

Map to the Lab

The Lab entrance is well marked and located off the cobble stone service drive behind our building on Gratiot. Please pay attention to parking signs and meters if you elect to park on Gratiot or behind the building.

Please help keep the Lab Up and Running!

Paypal Donations

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