Ashtanga Realizations

Seen the fly with Jeff Goldblum? The scene where he's changing into the fly? Yeah, I was trying to describe my Ashtanga practice lately to someone and found myself using that scene as an example??? With the long hair, all the sweat, and the intense breath work there are some similarities. I also feel as though I'm really trying to shuck of this silly human suit as well. So, a strange example, but for my current non shala practice it actually holds some insight.