Yoga: The Barney Fife of Ashtanga

Yeah, sometimes that's how I feel. It was a good practice today, but I really get too over geeked sometimes. My mind runs about like a crackhead with ADD. Great adjustments from Matthew today in Urdhva Dhanurasana. He seemed to be all over the place helping everyone today. Sundays in the shala are quite energetic.

Tomorrow's a big day as I have orientation at Providence Hospital. Yeah, it's finally official, beginning Tuesday I'm on staff. I've only been working there for the past three months, but you know, the wheels of institutions grind very slowly.