Satsang Thanks

Last night's Satsang at House of Yoga was phenomenal. There were about 10 yogis in attendance and Abby and Dave did a great job leading us through experiences and discussion of Nada Yoga. We chanted, did a few meditation experiments, and discussed sound, chanting and language in depth. My big breakthrough of the evening? Making peace with Abby's use of John Cougar Mellencamp in her vinyasa classes! :) Seriously though, I found the info on Nada Yoga inspiring so when I returned home I curled up with the laptop and did a bit of reading. I found this piece collected and edited by Swami Janakananda to be quite concise.

If you haven't visited House of Yoga yet I recommend you do so soon. Abby and Dave have created an environment that causes me to release a huge sigh when I walk in the door. You know how some spaces just make you breathe a little more freely? They've done a great job with it. They share Satsang on the first Friday of every month and based upon the past two months I feel it's not to be missed.

Also, I must thank S and G for coming all the way out from Northville! It was wonderful to sit down and share in the Satsang with you both. You both inspire me immensely.